How to make cupping tight: analysis of hot topics on the Internet and practical tips
Recently, with the resurgence of traditional Chinese medicine, cupping has become one of the hot topics on the Internet. Many netizens are concerned about how to ensure that the cupping pot is tightly adsorbed to achieve the best effect. This article will combine the hot content of the past 10 days, structurally analyze the key points of cupping operation, and provide practical data reference.
1. Statistics of hot topics across the entire network (last 10 days)
| platform | Related topic readings | Popular keywords |
|---|---|---|
| 230 million | Cupping techniques and reasons why adsorption is not tight | |
| Douyin | 180 million | Cupping teaching, traditional Chinese medicine physiotherapy |
| Zhihu | 5.4 million | Principles and operational misunderstandings of cupping |
2. Three core elements of cupping for tight adsorption
According to the summary of traditional Chinese medicine experts and popular video content, the following points should be paid attention to to ensure that the cupping cup is tightly adsorbed:
| elements | operating standards | Common mistakes |
|---|---|---|
| Tank selection | The diameter of the glass jar is 1-2cm larger than the skin contact surface | Use deformed or chipped tanks |
| Ignition skills | The flame remains in the tank for no more than 3 seconds | Burns caused by burning for too long |
| skin treatment | Apply a small amount of Vaseline after cleansing | Operate when wet or with wounds |
3. Step-by-step operation guide (with precautions)
1.Preparation stage:Choose a ventilated environment and prepare 95% alcohol cotton balls, hemostatic forceps and a cupping jar of appropriate size.
2.Ignition operation:Clamp the alcohol cotton ball with a hemostatic forceps, light it, quickly insert it into the middle of the tank, circle it 1-2 times, and pull it out immediately.
3.Adsorption skills:Tilt the mouth of the jar at 45 degrees to touch the skin, slowly lay it flat to form negative pressure, and control the adsorption time to 5-15 minutes.
| body parts | Recommended tank size | Maximum adsorption time |
|---|---|---|
| back | Diameter 5-7cm | 15 minutes |
| limbs | Diameter 3-5cm | 10 minutes |
| Abdomen | Diameter 4-6cm | 8 minutes |
4. Answers to recently hotly discussed questions among netizens
1.Why do cupping pots keep falling off?80% of cases are caused by insufficient tank temperature or sweat on the skin. It is recommended to preheat the tank and wipe the skin.
2.How to remove if the adsorption is too tight?Use your fingers to press the skin around the edge of the jar mouth to let air in, and do not pull it out by force. The popular Douyin video demo has been viewed 12 million times.
3.Different physical differences:Obese people need to extend the ignition time by 1-2 seconds, and thin people need to reduce the adsorption intensity.
5. Security reminders from authoritative organizations
According to the latest reminder from the State Administration of Traditional Chinese Medicine: Home cupping should avoid dangerous areas such as the spine and carotid arteries. If blisters appear, stop using it immediately and seek medical attention. A recent case of an Internet celebrity causing skin burns due to improper operation triggered 320 million discussions.
Through the above structured analysis and data reference, I believe you have a comprehensive understanding of how to tighten cupping. It is recommended that beginners operate under the guidance of professionals, not only to pursue curative effect, but also to ensure safety.
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