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How to treat stomach problems

2025-11-21 01:06:42 Mother and baby

How to treat stomach problems

In recent years, stomach problems have become one of the common health problems plaguing modern people. Whether it's an irregular diet, excessive stress, or bad living habits, it can cause stomach upset. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a structured guide to the treatment of gastric diseases.

1. Common types and symptoms of stomach problems

How to treat stomach problems

Stomach disease typeMain symptoms
GastritisUpper abdominal pain, nausea, vomiting, loss of appetite
gastric ulcerAbdominal pain, heartburn, and black stool after meals
gastroesophageal refluxAcid reflux, chest pain, throat discomfort
functional dyspepsiaBloating, early satiety, belching

2. Treatment methods for stomach problems

1. Medication

drug typefunctionCommon medicines
Acid suppressantsReduce gastric acid secretionOmeprazole, rabeprazole
Gastric mucosa protectantProtect gastric mucosaSucralfate, colloidal bismuth pectin
Gastrointestinal motility drugsPromote gastrointestinal motilityDomperidone, Mosapride
antibioticsKill Helicobacter pyloriamoxicillin, clarithromycin

2. Dietary conditioning

Diet is a key part of the treatment of gastric diseases. The following are dietary precautions for patients with stomach problems:

dietary principlesRecommended foodtaboo foods
Eat small meals oftenPorridge, noodles, steamed eggsSpicy and fried foods
Light and easy to digestvegetable soup, fishCoffee, strong tea
Avoid overheating or coldnesswarm foodIced drinks, hot pot

3. Lifestyle adjustments

In addition to drug treatment and dietary modification, lifestyle adjustments are also crucial to the recovery of gastric diseases:

  • Regular schedule:Get enough sleep and avoid staying up late.
  • Reduce stress:Relieve stress through exercise, meditation, etc.
  • Quit smoking and limit alcohol consumption:Smoking and alcohol can irritate the gastric mucosa and aggravate the condition.
  • Moderate exercise:Mild exercise such as walking and yoga can help with digestion.

3. Traditional Chinese Medicine’s Methods for Treating Stomach Diseases

Traditional Chinese medicine also has unique methods in the treatment of gastric diseases. The following are several common conditioning methods:

Traditional Chinese MedicinefunctionApplicable symptoms
AcupunctureRegulate spleen and stomach functionStomach pain, bloating
Chinese medicine decoctionWarming the body, dispersing cold, strengthening the spleen and stomachChronic gastritis, indigestion
MoxibustionWarming and nourishing the spleen and stomachCold stomach, loss of appetite

4. Suggestions on preventing stomach problems

Prevention is better than cure, here are some tips to prevent stomach problems:

  • Diet rules:Eat at regular intervals and avoid overeating.
  • Pay attention to hygiene:Wash your hands before meals and after using the toilet to avoid Helicobacter pylori infection.
  • Avoid drug abuse:NSAIDs (such as aspirin) may damage the gastric mucosa.
  • Regular physical examination:Especially people over 40 years old should have regular gastroscopy.

Conclusion

The treatment of stomach problems requires comprehensive adjustments in medicine, diet, lifestyle and other aspects. If you have long-term stomach discomfort, it is recommended to seek medical treatment in time to avoid delaying the condition. I hope this article provides you with useful information and I wish you a speedy recovery!

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