What age is suitable for cupping? ——Hot spot analysis and scientific advice on the entire network in the past 10 days
Recently, cupping as a traditional Chinese medicine method has once again become a hot topic. This article will combine the popular discussion data on the Internet in the past 10 days to analyze the appropriate age range and precautions for cupping.
1. Hot topics related to cupping on the Internet in the past 10 days
| topic type | heat index | Main discussion platform |
|---|---|---|
| Athletes use cupping | 85% | Weibo, Douyin |
| Cupping age controversy | 78% | Zhihu, Baidu Tieba |
| Cupping safety accident | 65% | news client |
| Home self-service cupping | 60% | Xiaohongshu, Bilibili |
2. Analysis on the suitability of cupping for different age groups
| age stage | suitability | Things to note |
|---|---|---|
| 0-12 years old | Not recommended | Delicate skin, which may affect development |
| 13-18 years old | Choose carefully | Professional physician guidance is required to avoid affecting growth and development. |
| 19-45 years old | most suitable | Stable body functions and optimal results |
| 46-65 years old | Use in moderation | Pay attention to blood pressure and blood vessel conditions |
| Over 65 years old | Use with caution | Professional evaluation is required to prevent complications |
3. Four golden principles of scientific cupping
1.Professional evaluation is preferred: Professional TCM constitution identification should be carried out before starting cupping at any age.
2.step by step principle: The first attempt should start from 5-8 minutes and gradually extend to within 15 minutes.
3.Seasonal adaptation rules: The best effect is in summer, but warm measures are required in winter.
4.Part selection criteria: Prioritize the areas with rich muscles and avoid protruding bones and areas rich in blood vessels.
4. Analysis of recent popular cupping controversies
| event type | Typical cases | medical interpretation |
|---|---|---|
| Excessive cupping | Hangzhou woman's skin ulcerated after cupping for 30 days continuously | No more than 2 times a week, and the same area needs to be separated by 48 hours |
| age controversy | Parents give 8-year-old child cupping to reduce fever and cause burns | Children's body temperature regulation system is not perfect, so cupping is prohibited to reduce fever. |
| DIY risks | Internet celebrity live broadcasts of home cupping device causing fainting | Improper negative pressure control may trigger vasovagal reactions |
5. Summary of recommendations from authoritative organizations
1. The World Health Organization recommends that cupping therapy can be safely used by people over 18 years old.
2. The State Administration of Traditional Chinese Medicine emphasizes that cupping for minors must be performed by a certified physician.
3. The US FDA warns: Cupping is prohibited for pregnant women, patients with blood diseases and people with skin infections.
6. Personalized Cupping Plan Design
It is recommended to develop a personal cupping plan based on the following dimensions:
| Constitution type | Best frequency | Recommended acupoints |
|---|---|---|
| Qi deficiency type | 1 time a week | Beishu point, Zusanli |
| Damp heat type | 2 times a week | Dazhui point, Weizhong point |
| blood stasis type | Once every 3 days | Geshu point, Xuehai point |
Conclusion:As a traditional therapy, cupping has its unique therapeutic value, but it must follow scientific principles. People aged 19-45 are the most suitable group for use, and other age groups need to be carefully evaluated. It is recommended to develop a reasonable cupping plan based on personal physical characteristics under the guidance of a professional Chinese medicine practitioner.
Note: The statistical period of the data in this article is from June 1 to June 10, 2023. The popularity index is calculated based on the amount of topic discussion on each platform.
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