Title: What can be soaked in water and drank to cure dumbness? Revealing the hot topics and natural therapies on the Internet in the past 10 days
Recently, topics such as "What to do if you have a hoarse voice" and "Natural food therapy methods" have become increasingly popular on major social platforms. The following is a compilation of health topics and related data that have been hotly discussed on the Internet in the past 10 days, and combined with the theory of traditional Chinese medicine to analyze for you which ingredients soaked in water can relieve the problem of hoarseness.
1. Top 5 health hot topics in the past 10 days
| Ranking | Topic keywords | Search volume (10,000) | Main discussion platform |
|---|---|---|---|
| 1 | How to quickly recover from a hoarse voice | 142.6 | Xiaohongshu/Douyin |
| 2 | Teacher's method of protecting throat | 89.3 | Zhihu/Bilibili |
| 3 | Autumn throat soothing tea | 76.8 | Weibo/WeChat public account |
| 4 | TCM treatment for hoarseness | 58.2 | Baidu Tieba/Kuaishou |
| 5 | Sore throat due to sequelae of COVID-19 | 43.5 | Today's headlines/Douban |
2. 5 kinds of food soaked in water that are effective in treating dumbness
| Ingredients | How to use | Efficacy principle | Effective time |
|---|---|---|---|
| fat sea | 2-3 capsules brewed in boiling water | Clear away heat and moisturize the lungs, soothe the throat and detoxify | 2-3 days |
| Honeysuckle | 5g+honey brewing | Antibacterial and anti-inflammatory, relieve sore throat | 1-2 days |
| Luo Han Guo | 1/4 nut shell soaked in water | Promotes body fluids, moisturizes dryness, repairs mucous membranes | 3-5 days |
| tangerine peel | 10g old tangerine peel boiled in water | Regulate qi and resolve phlegm, eliminate vocal cord edema | 3-7 days |
| Ophiopogon japonicus | 10 capsules soaked in warm water | Nourishes yin and promotes fluid production, relieving dry hoarseness | 5-7 days |
3. Effective combination formula tested by netizens
According to the 12,000 shares under the topic #小红书# Protect your voice challenge#, the following three combination formulas received the highest number of likes:
1.First aid sambo tea: 1 Pangdahai + 3g honeysuckle + 2 mint leaves, suitable for voice loss caused by acute pharyngitis
2.Teacher's throat protection prescription: 1/8 Luo Han Guo + 5g tangerine peel + 3 slices of licorice, suitable for daily maintenance of people with long-term throat problems
3.Qiuzao throat moistening drink: Ophiopogon japonicus 10 capsules + 5g lily + a little rock sugar, for dry cough and hoarse voice in autumn
4. Precautions
1. Pregnant women should be careful when using cold medicinal materials such as Pangda Dahai and honeysuckle.
2. Diabetics should avoid formulas containing sugar and can use sugar substitutes instead.
3. If the voice continues to be lost for more than 2 weeks, you need to seek medical treatment to check for organic diseases.
4. If rash or diarrhea occurs after drinking, you should stop using it immediately.
5. Expert advice
Professor Wang from Beijing University of Chinese Medicine pointed out in a recent live broadcast: "Hoarseness can be divided into two types: deficiency and excess. Actual symptoms are mostly caused by wind-heat and phlegm-fire, while deficiency symptoms are often caused by lung and kidney yin deficiency. It is recommended to differentiate the syndrome first and then choose a prescription. For hoarseness caused by common wind-heat colds, honeysuckle + mint combination can be used first. Patients with chronic pharyngitis are more suitable for the gentle conditioning of Luo Han Guo + Ophiopogon japonicus."
The statistical period of the data in this article is from September 1 to September 10, 2023. It combines the popularity data of Douyin, Weibo, Baidu Index and other platforms, as well as commonly used clinical prescriptions in the otolaryngology department of tertiary hospitals. It is recommended to adjust the dosage according to individual differences. If you have severe symptoms, please seek medical treatment in time.
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